Can we solve metabolic health only with nutrition? Dr. Jack Kruse inspired this doctor to leave the allopathic model. How can someone who is already following a good diet improve their metabolic health? Can light- magnetism and water help with metabolic health?
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THIS PODCAST IS NOT MEDICAL ADVICE
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TIMESTAMPS:
0:00 Beginning
3:00 Introduction
3:31 How I met Dr. Gutierrez
4:00 How did Dr. G get involved in Circadian medicine & away from allopathic medicine
7:00 Looking at health through the lens of the mitochondria instead of individual organ systems
8:15 What made Dr. G walk away from mainstream medicine
10:00 How does Dr. G treat people differently now that he has walked away from mainstream medicine
11:00 How Dr. G looks at food and obesity differently now
13:00 Obesity and calories
17:00 Understanding electrons in the context of obesity
19:00 Bariatric surgery and obesity- what doesn’t fix the root cause
21:00 Success story from Dr. G’s clinic - off antidepressants & weight lost
23:00 Different methods of treatment that Dr. G uses & his foundational methods
24:15 Changing paradigms around light And weight loss
25:00 Diabetes reversal & changing the mind of patients
28:00 Diabetes and artificial light what most doctors get wrong
33:12 What mainstream bio hackers get wrong about the mitochondria
35:00 99% of Dr. G’s patients are metabolically unhealthy and the blood markers be checks for
39:00 How Dr. G circumvents and indoor lifestyle
41:40 You can’t out diet a bad lifestyle
44:00 Health in your 70’s
45:00 Fertility and mitochondrial health - NNEMF and light
48:15 The problem with antioxidants
51:12 The problem with peer reviewed studies & how they do not account for genetics
55:00 How Dr. G implements red light therapy
1:00:00 Another patient who was able to reverse diabetes
1:02:00 The problem with doctors and insurance and money
1:03:30 Leptin & why doctor’s don’t check it
1:04:56 Why Dr. G left allopathic medicine
1:06:00 How to find Dr. G & how to work with him worldwide
