Ever heard of the saying, "A flexible body equals to a flexible mind"? This video will help you to achieve just that. Some of the asanas in this video are for advanced practitioners but is open for all levels to try out, so that your body can become more flexible. Enjoy!

Website: [ Ссылка ]

Follow Rashmi on Social Media

Instagram: [ Ссылка ]

Twitter: [ Ссылка ]

Facebook: [ Ссылка ]

CREDITS
Content, Editing & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#yoga #flexibility #yogalates #rashmiramesh

свернуть