This video is included in the Introduction of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness ([ Ссылка ]). It is shown here with the permission of the University of Massachusetts Medical School ([ Ссылка ]). This version is identical to the video found at [ Ссылка ] except that the closed-captioning has been corrected and subtitles have been added for a number of other languages, including Spanish, Portuguese, Russian, Slovak, and Hungarian.

свернуть