PRINTABLE RECIPE & NUTRITION INFO: [ Ссылка ]

Ingredients
▢1 tablespoon canola oil
▢1 medium onion finely diced
▢2 large carrots peeled and finely diced
▢1 rib celery sliced
▢2 smoked sausages halved lengthwise and sliced
▢1 teaspoon minced garlic
▢1 teaspoon salt
▢¼ teaspoon dried thyme
▢⅛ teaspoon black pepper
▢4 cups low sodium chicken broth
▢1½ lbs potatoes about 6 medium, peeled and diced
▢2 cups finely chopped kale
▢¼-½ cup cream (optional)
▢freshly grated Parmesan cheese

Instructions
Heat a medum skillet over medium-high heat. Add oil, onion, carrots. celery and sausages and cook until onions are softened and translucent.
Add garlic, salt, thyme and pepper and cook for 1 minute.
Add chicken broth and potatoes. Bring to a simmer over medium-high heat, then reduce to medium heat and cover. Simmer for 15-20 minutes, stirring often, until potatoes and carrots are tender.
Stir in kale and cream and serve with Parmesan if desired.

свернуть