If you have done research into stinging nettles (Urtica dioica) and want to use them for their many health and other benefits (we want to make nettle extract) then this is how to identify the correct plant as there's several types out there, take care when harvesting and do not harvest for consumption e.g. tea/eating (drying them) when the plant is flowering as the plant has changed how it works and is for butterflies/moths and not humans, see here: [ Ссылка ]

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#stingingnettle #urticadioica #tea #superfoods

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