Sensory Movement Break for Children - Autism, Classroom, Calming & Regulating, Gross Motor Skills, Coordination.
Here is a 3 minute movement break ideal to use in the classroom before seated work or anytime your students need to move their bodies to help with attention and focus.
I am a school-based Occupational Therapist and work in both mainstream and special educational needs schools.
I use this in the classroom on the whiteboard. The children find a space and enjoy copying the moves and following along. I add in verbal prompts when needed.
I also use this via Zoom therapy sessions. I share the screen with my students and have found they really enjoy joining in from their home (Parents too!!). I always start with movement before continuing onto seated work.
I hope you find this helpful.
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