How to prepare White Pumpkin (Ash Gourd) Aviyal - Ash Gourd Recipes
Ash gourd is a healthy vegetable and try to include these vegetable in your regular diet during the summer. Because of their high water content, ash gourds have a very low calorie. Usually, aviyals are prepared with the combination of curd and coconut green chilly masala. Some would add tamarind extract instead of curd. But for this ash gourd aviyal, curd tastes good as it gives a nice pale green colour to the aviyal and also tastes good. And also never skip the coconut oil and the fresh curry leaves in the final stage because these two ingredients enhance the taste.
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