In today's enlightening episode of Sugar Spike Diaries, we're sweetening things up with 2 teaspoons of stevia - and the best part? Absolutely no blood sugar spike! Join us as we dive into the world of natural sweeteners and their impact on glucose levels. Discover the benefits of stevia for those managing diabetes and how it compares to traditional sugar. Whether you're looking to switch sweeteners or simply curious about healthier options, this episode is for you. #SugarSpikeDiaries #SteviaBenefits #NoSugarSpike

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