The 10,000 step workout is finally here! BURN 700 UP TO 1200 kcal from this workout! You'd be burning an average of 700 - 1200 calories depending on your RANGE OF MOTION, INTENSITY and BODY COMPOSITION. This workout is low impact and beginner friendly. These are a combination of songs from previous videos (checkout my shorter videos). Make sure to pace yourself, keep a water bottle handy and just MOVE TO THE BEAT!

10,000 STEPS WALKING CHALLENGE • Boost Your Fitness & Burn Calories

💪 What This Workout Includes:

A fun routine to help you achieve 10,000 steps 🏃‍♀️
Full-body movement to engage multiple muscle groups
Beginner-friendly with easy-to-follow steps and modifications
Motivational music to keep you energized throughout

🏆 Why You Should Join:

Walking is one of the best ways to stay fit and healthy
No equipment needed, just space to move!
Can be done indoors or outdoors—anytime, anywhere!

Hit play, lace up your sneakers, and let's get those steps in! 💥

❤️ Support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️
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⭐ Join our private Facebook group for further community support! ⭐
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⚠️ DISCLAIMER ⚠️
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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