Treatment of osteochondrosis on the simulator rule.
The main difference between the Rule simulator and other simulators used for exercise therapy is its decompression effect. Regular workouts cause the spine to compress even more under the influence of gravity. During training on the Rule, all movements are performed in a horizontal position, which removes excess load from the spinal column. In addition, the simulator makes the musculoskeletal system stretch, which allows you to increase the distance between the vertebrae, reduce the deformation of the intervertebral disc, induce nerve endings and blood vessels.
It can be said with certainty that the Rule is fighting the cause of the disease - a decrease in the size of the intervertebral discs and displacement of the vertebrae, and not just the consequences of this displacement. The effect of the simulator is similar to the effect of a traction bench or a Glisson loop, but it is many times more effective than them, because. affects the entire body. In addition, the effectiveness of horizontal traction on the simulator is higher than the efficiency of vertical traction on the horizontal bar. It is also important that horizontal stretching with fixed arms and legs is less traumatic.
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