In the final part of the conversation, founder of Sohfit Sohrab Khushrushahi shares how he feels about building a healthy fitness community for motivation. He also talks about the benefits of understanding nutrition and the importance of keeping things simple. Varun and Sohrab bond on how their kids help them unwind from their busy schedules.

Sohrab gave up a 15-year-long career in corporate law to follow his passion for fitness. Today, he runs Sohfit, a popular fitness program that has highly personalised and individually tailored programs. His goal is to make fitness fun for everyone.

Timestamps:
00:00 The power of community
05:13 Being a coach vs an entrepreneur
08:17 Overthinking nutrition and diet
13:11 Best advice Sohrab has received
16:22 How does Sohrab take a pause

#TakeAPause #SohrabSohfit #Fitness

Audio ep: pod.link/1506368376

ABOUT VARUN
A creative entrepreneur turned content creator, Varun is one of India’s leading conversationalists in the modern business, personal development, and creator landscapes with over 1 million podcast listens.
The author of the bestseller Everything Is Out of Syllabus, he’s the host of Advertising Is Dead, one of India's most popular business podcasts with over 300,000 listens in 2021 alone, as well as co-host of Think Fast, an irreverent business podcast that has ranked #3 on Apple’s Podcast Marketing Charts.
In 2009, he co-founded The Glitch, India’s largest ‘digital-first’ creative agency.

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