Is Your Baby Lactose Intolerant? Breast Milk and Formula Milk
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Breast Milk - Lactose and Lactase
Hi, Christian Bates here from The Perrymount Clinic, and today I want to speak to you about lactose and lactase, and breast milk and formula milk, and the differences in between.
So, lactose is the milk sugar in milk, and.... a lot of times people wonder if their baby is lactose intolerant.
Basically, milk has lactose in it.
It's the sugar.
Breast milk has it and formula milk has it.... however, this is the where the interesting bit comes in.
It's whether the milk has lactase in it, which is the enzyme that breaks down lactose.
And babies digestive systems can be quite immature and weak, so they might struggle to break down the lactose in milk.
Breast milk has got lactose in it, but breast milk has lactase in it, too – the enzyme to break down the lactose, because breast milk is live... it's a live milk produced by you, and you're feeding the lactose and the lactase to the baby.
Formula milk obviously has the milk sugar lactose in it, as well.
The formula milk doesn't have the enzymes in it because... its heat-treated.
Enzymes get destroyed by heat, so in the process of making a formula and making sure that it's very safe and clean, its heat-treated so there's no enzymes really in the formula, so the lactose in formula doesn't have the enzymes to break it down, and then you have to rely on the baby's own digestive system to break it down.
So, you might get some trouble from the lactose in the formula.
But here's the other interesting thing, and this is why some mums do so well and they come off dairy, so you may think your baby is then dairy intolerant.
So, if you're breastfeeding, mum's come off dairy and the baby's better and you think they may be intolerant to milk.
Possibly not true, and hopefully they'll grow out of it anyway.
But think of it this way - your breast milk has got the lactose in it, and it's got it's own lactase.
Therefore, it all digests itself and your baby's fine.
If you as a mum you start eating the dairy that we buy from the supermarkets, that modern dairy is also heat-treated so you have the lactose but then it has no enzymes of its own to break it down.
So, milk (the milk that we buy from the shops) is heat-treated again to kill off the bacteria, and the other bugs in it, and that kills the enzymes.
So, you have your milk - your breast milk, you have the enzymes to cancel that out within the breast milk, but then on top of there, you're eating dairy, chocolate, cheese, and you're getting a lot more lactose, but this.... the food you're taking in, may not have the enzymes to....
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Is Your Baby Lactose Intolerant? Breast Milk and Formula Milk
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