🤔 Seeking a sense of calm amidst life’s storm? Feeling overwhelmed and anxious? We’ve all been there. When stress takes its toll on our nervous system, finding relaxation becomes crucial.
💡 Enter Yin Tang acupoint (GV 24.5) - a tranquil haven between your brows. Applying gentle pressure or soothing circular motions can help you rediscover peace within
✨ In TCM, Yin Tang is a key acupoint for calming the mind and spirit. When activated, it restores the balanced flow of Qi (vital energy) throughout your body, promoting a sense of equilibrium. Scientifically, acupressure on this point may lead to reduced stress hormones and increased production of feel-good endorphins.
💫 Embrace the serenity of Yin Tang and savor moments of tranquility in the chaos of life. Breathe, find your center, and let this ancient healing art ease your worries
👉 Try it and tell me how did you feel after gentle 1 minute pressure and circling motion.
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❗ Contraindications for acupoint stimulation include pregnancy, recent head injury or surgery, skin conditions or infections, sensitivity to pressure, serious medical conditions, and bleeding disorders. I am not a doctor either. I just look the world thru yoga and Tcm lenses.
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