In this six minute tutorial, Rachel Scott shows you some tips and techniques for playing with a more difficult variation of the crow pose: #sidecrow (#parsvabakasana).

To learn more, check out David and Rachel's YTT courses:

📕 Introduction to the Bandhas
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📘 Anatomy of the Core
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📙 Anatomy of the Shoulder
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These are just three of 32 courses that make up our online/in-person 250-Hour #YogaTeacherTraining Program.

🍎DYWM Online Yoga Teacher Training
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