00:00 Intro
00:57 Not Proven Disclaimer
1:36 Is one inch in a year even possible
3:08 Plan Overview
4:34 The Experimental Part
6:04 Tunica Release Primer
6:40 Cell Stretch Theory
8:41 The stuff I am using, how and why - elongation
11:00 The stuff I am using, how and why - expansion
11:54 The stuff I am using, how and why - Hypoxia
12:48 supplementation
15:46 Conclusion
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