Assam Rifles celebrated sixth International Yoga Day on 21st June 2020 with the enthusiastic participation of all ranks, families and children in consonance with the theme of “Yoga at Home, Yoga with Family” while adhering to COVID-19 precautions.
Participants did not let COVID-19 discourage them from keeping fit and practiced Yoga at their homes, barracks and forward posts.
The celebration of International Yoga Day is a reminder for all individuals to incorporate Yoga practice to enjoy a happy and blissful life and reduce the effect of stress and other physical ailments. The occasion was well versed with information on the types and benefits of Yoga.
