Gordon Ramsay cooks the seabass he went spear fishing for that day. First he struggles to get out of his wetsuit!

He prepares seabass stuffed with lemon and herbs on the beach.


The F Word's bold, modern and mischievous take on the world of food combines location VTs, kitchen actuality, celebrity interviews, stunts and recipe based challenges to give the format its trademark energy, pace and visual richness and create waves in the food world and beyond.
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