Postpartum depression is a very real mood disorder that can severely affect the mental and emotional wellbeing of new parents. Left untreated, postpartum depression can cause problems with establishing a healthy parent-child bond and can negatively impact both partner relations and the child’s development.
Fortunately, postpartum depression is treatable, and the hardest step is often to acknowledge and accept that the symptoms go beyond the very common baby blues.
In this video, we look at how to tell the two apart, what treatment is available, and how we can help a loved one who is suffering from postpartum depression.

Video chapters:
00:00 – The harsh reality of Postpartum Depression
00:48 – Baby Blues and its symptoms
01:27 – Symptoms of Postpartum Depression
03:16 – The stigma of Postpartum Depression
03:31 – Postpartum Depression in new fathers (Paternal Postpartum Depression)
04:16 – Treatment for Postpartum Depression
05:11 – Supporting a loved one struggling with Postpartum Depression
06:06 – When to see your doctor

This video is not intended to replace therapy or professional help.

About me:
I’m Camilla. I’m an authorized psychologist based in Denmark. For the past 5 years, I have been working with both individuals and workplaces to improve mental well-being. I have an eclectic and systemic approach to therapy and psychology, and I draw on a wide range of theories and methods to ensure the best understanding and treatment for each topic or individual.

On this channel, my mission is to improve mental health awareness and to spread better mental wellbeing to more people. I believe that through knowledge and awareness, we each have the power to take control of our own cognition. This is the founding principle of my business, Cognilead.

You can sign up to be notified when my online course with my most powerful tools and methods for preventing stress and ensuring a happy and successful life is available for sign up:
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