FREE Forehand Blueprint Guide 📈
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Are you struggling with your tennis forehand technique? Do you find that you can’t unlock effortless power, spin and control?
Well, in this video, I’ll break down the crucial role of wrist movement on the forehand and explain why snapping your wrist can lead to inconsistency, lost power and injuries. You’ll learn how to correctly use your wrist to generate more spin, control, and power in your forehand!
Whether you're a beginner or an advanced player, understanding the correct wrist action is essential to improving your tennis forehand. Stop the bad habits and start hitting forehands like a pro!
In this video, you’ll learn 💡🎾
* Why you should avoid wrist snapping.
* The proper way to use wrist lag for more power.
* How to achieve consistency and control with your wrist.
* Drills and tips to improve and develop your wrist lag technique.
Timestamps
0:00 Don’t Snap Your Wrist!
0:57 Wrist Lag
2:33 How to achieve wrist lag
5:35 Drill 1
7:22 Drill 2
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