Wondering if there is a specific ADHD diet for kids or adults to follow? Confused about supplements for ADHD and if there are certain foods you should be avoiding?

Our ADHD Dietitians see many clients in our practice for virtual nutrition counselling who are struggling with keeping organized with meal planning or who have a health concern, weight concern or mental health issue (such as an eating disorder).  

We understand that trying to figure out what to eat, manage grocery shopping and prepare meals isn’t easy when you have ADHD. If you need support for nutrition counselling, please contact us here:

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Take a deep dive into important information on nutrition for ADHD and dispel some of the myths and misconceptions about this condition, visit our comprehensive guide on an ADHD diet here:

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