A fever is a common symptom of illness that occurs when the body's temperature rises above its normal range. Fevers are usually a sign that the body is fighting an infection. While a fever is not a disease in and of itself, it can cause discomfort and lead to dehydration if left unchecked. To break a fever, it is important to stay hydrated by drinking plenty of water, electrolyte solutions, or clear broths. Over-the-counter medications such as acetaminophen or ibuprofen can also help reduce fever symptoms and bring down the body's temperature. In some cases, a lukewarm bath or a cool compress applied to the forehead may also help bring down a fever. It's important to remember that fevers are a natural response to illness and that, in most cases, they will resolve on their own within a few days. If a fever persists or is accompanied by other symptoms such as severe headache, neck pain, or a rash, it is recommended to seek medical advice.
