Come back from injury with the help of the tips in this video.
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Returning to the sport after injury isn't easy. It's a long road, with frustration and setbacks. But, getting back on your bike is the reward.

Have you got back into cycling after injury? Tell us about it down in the comments.

Watch more on GCN...
10 tips to help you to stay healthy ▶︎
This one is important – how to know when to return to training after an illness ▶︎

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