A bit of a snippet from my suspension workout. I am working with the @balancedbody #bodhi system. Am I shaking? Yes for sure. I am about ⅔ through a work out and I am getting a bit fatigued. I love the unstable environment this system creates and how I can also course correct which you can see in some of my balances. Super fun!
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#keepmoving #functionalfmovementisfun #balance #fallrecovery #buidlingbonedensity #pilates #stayhealthy #pilates #dolifedopilates #pilatesinstructor #livevideostreaming #getyourpilateson #studiobampilates #gripstrength #studiobampilatessuperstars #studiobampilatespros #gaypilatesinstructor #fitnessover50 #fitnessover40

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