Just Natural Ingredient From Your Kitchen.
📍 1/4 Cup Mint Leaves
📍 1 Thumb Ginger (Chopped)
📍 1 Tsp Fennel Seeds
📍 1 Tbsp Lemon Juice
📍 1 Cup Hot Water
👉 What To Do?
📍 Add mint leaves, ginger, lemon juice, and fennel seeds to a jar.
📍 Pour hot water and give it a fine mix.
📍 Let it steep for 10 minutes.
📍 Strain and pour into another cup.
📍 Drink And Enjoy warm.
👉 Consume it 30-45 minutes after a meal.
👉 Avoid in case of hyperacidity.
#bloating #ibs #guthealth #constipation #digestion #health
Ещё видео!