Welcome to Numen Health!

Did you know about this surprising link between your gut and your heart? Watch our video to learn why your heart beats faster after eating and what you can do about it!

0:00 - 0:30 : The gut-heart connection
0:31 - 1:10 : Why the heart beats faster after eating
1:11 - 1:20 : Steps to enhance digestion and keep heart rate low
1:21 - 1:33 : Keep a fixed time to eat
1:33 - 1:49 : Avoid distractions
1:50 - 2:21 : Eat Slowly
2:22 - 2:51 : Sit while eating
2:52 - 3:26 : Conclusion and consultation link

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Take the first step towards a Healthy Life today!

#hearthealth #cardiology #healthcare

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