In this QUAH Sal, Adam, & Justin answer the question “What is the best way to build the peak of the bicep?"
If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
[ Ссылка ]
Top 3 Bicep Exercises You're NOT Doing! (TRY THESE) | MIND PUMP
[ Ссылка ]
Preacher Curls Are What Your Bicep Workouts Have Been Missing! - Mind Pump TV
[ Ссылка ]
The ONLY Way You Should Be Doing Dumbbell Bicep Curls! - Mind Pump TV
[ Ссылка ]
Free resources & guides on building muscle, fat loss, improving mobility, & more:
[ Ссылка ]
Check out the full episode 1538 here:
Video - [ Ссылка ]
“How to Build the Peak of the Bicep"
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump
CONNECT WITH US:
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]
SHOP MIND PUMP:
[ Ссылка ]
PRIVATE FACEBOOK GROUP:
[ Ссылка ]
PODCAST:
iTUNES - [ Ссылка ]
STITCHER - [ Ссылка ]
