[ Ссылка ] / Join Blossom Leilani Crawford for a twisty Spine Corrector workout that will wring out your guts and get that sitting posture out of your torso! Blossom’s creative series features variations on the classics and as usual her cues target all your weak spots. NOTE: she uses leg and arm weights as well as a strap to hold in your hands (a long towel is a good substitute). Visit Blossom at Bridge Pilates.
#Pilates #classicalpilates #pilatesathome #spinecorrector #pilatesforeverybody #pilatesology #blossomleilanicrawford
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