In an essay for HuffPost, guest writer Rachel Weinhaus, shares how sleeping with a teddy bear helped her be more present in her body and face her past trauma. “After we’d worked together for almost a year, my therapist suggested that I start sleeping with a teddy bear … The first night that I held Teddy, I just felt like I had reached an all-time low in my life. But something amazing started to happen over those first few weeks of sleeping with a stuffed animal.”
