Are You Taking Bad Vitamins? #shorts
Dr. Janine wonders – are you taking bad vitamins? She explains how to know if your vitamins are helping you or harming you. She gives a list of non-medicinal ingredients to look out for on your supplement labels. Things like magnesium stearate, which may also be called vegetable stearate, and silicon dioxide. Dr. Janine recommends looking for whole-food vitamins and supplements made without fillers or flow agents.
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#vitamins #supplements #nutrition
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Are You Taking Bad Vitamins? #shorts
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Are You Taking Bad Vitaminsvitamins dr. Janinesupplementssupplements dr. Janinesupplementnutritionnutrition dr. Janinemens healthwomens healthnatural remediesvitamins don’t worksynthetic vitaminswhole food vitaminssilicon dioxidemagnesium stearatevegetable stearatetitanium dioxidemicrocrystalline cellulosecellulosenatural vs synthetic vitaminsHealth mattershealth matters with dr. Janinedr. Janinedr. Janine showdr. Janine bowring
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