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A full follow-along stretch routine for surfers, specifically to help your surf stance. Hips, ankles, rotation, and more, a follow-along process designed to improve your mobility and joint control.

More fluid movement allows for more fluid surfing.

If you can't move, you can't surf!

Learn protocls to improve your hip range of motion, restore ankle flexibliity, and bullet proof your knees.

Stretches for surfers..... It's your body and your surfing.

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