3 Foods That Destroy Your Brain Cells 🧠💥 #shorts
Dr. Janine shares three foods that destroy your brain cells. High levels of mercury in swordfish make it one of the foods that can destroy your brain cells. Margarine is very inflammatory for your brain and nervous system and will destroy your brain. Lastly, Dr. Janine explains why French fries are also one of the three foods that will destroy your brain cells.
Links to studies mentioned in this short
High fried food consumption impacts anxiety and depression due to lipid metabolism disturbance and neuroinflammation - [ Ссылка ].
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3 Foods That Destroy Your Brain Cells 🧠💥 #shorts
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3 Foods That destroy your brain cellshealthmental healthbrainmemorybrain powerdementianutritionbrain foodbrain healthbrain foodsunhealthy brain foodsworst foods for the brainworst foods for brain functionbrain damaging foodsswordfishmargarineFrench friesfoods that ruin your brainbrain ruining foodsmental health dr. Janinebrain dr. JanineHealth mattershealth matters with dr. Janinedr. Janinedr. Janine showdr. Janine bowring
