healthy sweet snack | yogurt parfait

let’s make this bomb parfait😋

- plain Greek yogurt (16g of protein)
- Rx bar granola (10g of protein)
- 1/2 cup mixed berries (7.3g carbs)
- 1 tbsp honey (17.3g carbs)

don’t forget there are healthy fats in this recipe as well, I am just counting the biggest macro portion of each item.

✅eating high protein meals helps with weight loss, increased metabolism, and muscle retention. If you need nutrition coaching reach out✅

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