Getting motion sickness when traveling is the worst!
But here are 3 quick tips that help distract the brain from the sickness. All 3 of these can act quickly if you are in a pinch.
For long term help, get your vestibular system in your inner ears checked by your local physical therapist.
Motion sickness is defined as a miscommunication between the eyes and the ears. When your ears and eyes are telling your brain different things the system gets confused and nausea, dizziness, and feeling off symptoms start to occur. Getting your ears and eyes on the same page with vestibular physical therapy is a great way to be able to start traveling without getting sick!
Send to a friend who can't travel without getting sick!
@RebalancePTSC

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