Did you know that a lot of the involuntary functions of the body are done by the vagus nerve. This nerve goes from the top of the head to the center of the navel and conducts breathing, digestion, speech, and heartbeat. By calming and energizing this nerve, we can ensure that these involuntary functions keep running to the best of their capability. Deep breathing exercises and meditation directly affect the vagus nerve and ensure that the nerves and their functions keep running smoothly.
Enjoy the rare vagus nerve meditation led by Gurudev Sri Sri Ravi Shankar and relax your body and mind.
Experience powerful meditations and rejuvenating processes by doing the Online meditation and breath workshop from the comfort of your own home: Register now 👉🏽 [ Ссылка ]
About #Gurudev:
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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#BreathHeals
