OTA University (Certification)
👉🏼[ Ссылка ]
For Year Round Training Check OTA PRO
👇🏼👇🏼👇🏼
[ Ссылка ]
===================================================
Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
👉🏼 [ Ссылка ]
Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
🚀 Vertical Jump:
Take your leap to new heights ➡️ [ Ссылка ]
🏃♂️ Speed:
Enhance your agility and speed ➡️ [ Ссылка ]
🏋️ Strength:
Build a foundation of power and resilience ➡️ [ Ссылка ]
💪 Muscle Mass:
Build athletic muscle, boost performance ➡️ [ Ссылка ]
⚾ Baseball:
Fine-tune your game on the diamond ➡️ [ Ссылка ]
🏈 Football:
Dominate the field with confidence ➡️ [ Ссылка ]
Gear up with OTA Apparel:
➡️ [ Ссылка ]
Take your workouts to new levels with OTA Bands for added resistance and intensity:
➡️ [ Ссылка ]
Stay updated with exclusive content and insights by subscribing:
➡️ [ Ссылка ]
Connect with us on social media for daily inspiration and community:
📸 Instagram: [ Ссылка ]
📘 Facebook: [ Ссылка ]
🤳 TikTok: [ Ссылка ]
About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ [ Ссылка ]
Killer Hamstring Exercise [No Machine] | Overtime Athletes
Теги
OvertimathletesOTAStrength CampElliott HulseSpeed TrainingChris BarnardJump TrainingHow to jump higherHow to DunkDunkBasketballSportsBodybuildinghow to get biggerhamstringhamstring workoutleg workoutvertical jumpshin splintsovertimeathletes40 yard dashhow to truck someone in footballtrap bar deadliftovertime athleteshow to tacklebatting tipsagility trainingbroad jumpsprint fasterjumper’s kneecreatinebaseball tips