Did you grow up with a narcissistic parent?

In today’s video, I share how to start your path to healing from a narcissist.

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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.

Edited by Video Editing Experts

#NarcissisticAbuse #NarcissisticParent #HealingFromNarcissists

☀️☀️CHAPTERS☀️☀️
0:00 Intro
0:19 Cutting Them Off and Enmeshment
1:27 Enmeshed Families
4:05 Impact of Enmeshment
6:20 Anger: Feeling it and Moving Beyond
9:25 Greif
10:36 Relieve Your Responsibility
12:50 Take an Active Role in Your Recovery

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