(I HAD TO DO THIS. Rose winning in that fashion was just astounding. Tell me what you see, as in, what hints I put in here, besides the title double-entendre)
Trevor Wittman, the long-time coach of contemporary fighters like Justin Gaethje, and newer additions like WW Champion Kamaru Usman, is astonishingly good at skill assessment and development of his fighters.
'Intelligent Design' is certainly double entendre, and in this case it speaks to Rose's faith (I'm not anti...not HER faith) and respect her a whole lot for being anti-communist. Whether or not I agree is irrelevant, this young woman's story is as beautiful as she is, and her and Pat Barry are some of the coolest people on the planet.
Back to the technical element as this is for smarks (at first), Wittman 'designs' his fighters dependent upon their particular kinesthetics, motor skills, body type and athleticism. Kamaru Usman is sharpening his jab sword, while Justin Gaethje throws Ernesto Hoost like low kicks from the clinch.
Rose's design is anatomically of a woman. Higher hips, smaller bone structure (naturally), but mostly for this video, longer legs vs. torso. Given Rose's TMA childhood, and light feet, Wittman has developed an orthodox style for her that is 'hoppy' like Wonderboy Thompson, but more square for power, and because she seldom switches stance.
He used all of the prior mentioned to either design, or sharpen world champions, like Rose, who's been with him for years as well. The significant "leap" (pun intended, and skills sharpen in erratic leaps normally) for the MMA world came when she squared off with Joanna the first time. Though I'm going to use mitt work and some other things to explain her footwork. Ya'll ready?
Music:
Egzod & Maestro Chives - Royalty (ft. Neoni) [NCS Release] [ Ссылка ]
Source Video: Rose Namajunas -Fight week prep 2017 [ Ссылка ]
3 Minutes of Rose Namajunas' Smooth Jiu Jitsu & Striking [ Ссылка ]
Shuffle Movement by Stephen "Wonderboy" Thompson [ Ссылка ]
#RoseNamajunas #footwork #TrevorWittman
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