Did you know that body temperature and environmental temperature can have a dramatic impact on mood regulation Have you heard of the newly identified phenotype of bipolar that's been dubbed, "Fear of Harm" (or "FOH" for short) by researchers? Well, this webinar focuses on understanding thermoregulation and how it intersects with bipolar and "FOH". Learn how to gather information on temperature, what parents can look for, what it feels like for patients, and what to do when it triggers emotional dysregulation.

You can purchase the companion CMHRC books from Amazon, including:
Bipolar- FOH : [ Ссылка ]
Detailed information about this disorder, symptom identification, and treatment can be found in this book. This book also contains checklists based on nearly 20 years of research into FOH, and on community sourced symptom information from patients and families with the lived experience. The checklists can be used by parents, patients, and providers to help identify symptoms of “FOH”, clarify diagnostic questions and facilitate access to effective treatment.

Managing Temperature and Sleep Disruptions: [ Ссылка ]
Detailed information about the impact of temperature and sleep disruptions on mood disorders and symptom intensity, as well as how to use cooling strategies and other interventions to support effective mental health treatment can be found in this book. This book also contains checklists and templates that can be used to design your personalized cooling and sleep plans for yourself and your loved ones. These plans can help you cool down, sleep better, and optimize effective treatment to experience stability.

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