Ever wonder why your heart feels restless and your mind can’t focus? You’re not alone.
SLIDE TO SEE WHAT’S HAPPENING AND THE FIXES
🤔 Here’s what might be happening:
1. Imbalance of Qi: Your heart and kidney energies are not harmonizing, causing unrest.
2. Improper Breathing: You might be practicing common breathing instead of microcosmic breathing.
3. Lack of Inner Connection: Your vital energies aren't aligned, leading to disrupted peace.
AND NOW, THE FIXES:
✅ Balance Your Energies: Harmonize your heart and kidney energies through specific Taoist practices.
✅ Practice Microcosmic Breathing: Breathe deeply, circulating Qi from back to front to balance your inner cosmos.
✅ Align Your Vital Energies: Focus on connecting your inner energies for a peaceful and restful state.
Have you experienced this? Join the conversation below.
AND REMEMBER:
If you’re struggling with balancing your energies and achieving inner peace, we’re here to help.
Comment the word “PEACE” so we can share Master Gu's free Taoist Wellness Course with you.
#MasterGu #taoism #daoism #taoteaching #peacewithin #naturebrilliance #meditationteacher
Ещё видео!