Ilish bhaape, also known as Shorshe ilish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Even though it looks very polished, it is a fairly easy recipe to execute, requiring few ingredients, no special technique, and very little time.
It is especially convenient for entertaining guests. You can keep everything ready in a tiffin box, and just as the guests are sitting down for the first course you can put the container to steam. It will be ready by the time the guests are finishing the vegetable courses. You can then bring this to the table and open the lid to reveal the beautiful steaming hilsa while your guests are suitably excited and impressed.
Bhapa Ilish or Shorshe Ilish Bhaape, you might be hearing these dishes a lot these days with the Ilish (hilsa) season is on full swing; it literally means steamed hilsa in mustard & spice mixture. Ilish Bhapa is a classic Ilish preparation of Bengali cuisine where fresh hilsa is marinated in special mustard-coconut-yogurt paste and steamed in good old tiffin box. The addition of pungent mustard oil and green chilli on top of freshly cooked Bhapa Ilish takes the bhaape to whole new dimension.
Bengali coconut Hilsa
Hilsa 5pcs
Coconut paste 5tbspn
Mustard seeds 2 tbspn
Green chilli paste 1/2 tbspn
Green chilli 4-5
Turmeric powder 1/4 tbspn
Salt according to taste
Mustard oil
Procedure : please watch full video 🙏
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