👇 GEAR FROM THE VIDEO 👇
Xero Shoes: [ Ссылка ]
Walking Treadmill: [ Ссылка ]
Kettlebell: [ Ссылка ]
Adjustable Kettlebell: [ Ссылка ]
Favorite Weight Training Equipment: [ Ссылка ]
Training for the Uphill Athlete Book: [ Ссылка ]
This video provides some tips for how to train for hiking and backpacking. I am not a doctor, physiotherapist, or certified trainer. This information is just what I have learned from numerous sources and has worked for me.
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⭐ MY FAVORITE GEAR ⭐
Garmin InReach Mini: [ Ссылка ]
Decathlon Down Jacket - [ Ссылка ]
REI Flash 55 Pack: [ Ссылка ]
Enlightened Equipment Enigma Quilt: [ Ссылка ]
Garmin Fenix Watch: [ Ссылка ]
Lanshan 1 Pro Tent: [ Ссылка ]
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CONNECT WITH ME!
Website: [ Ссылка ]
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
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This video description includes affiliate links. Affiliate links help support the channel at no extra cost to you!
Training Tips for Hiking... that Actually WORK!
Теги
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