🎞️ This Is A Clip From Figuring Out Episode 249
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Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.
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Featuring - Dr. Hansaji Yogendra
In today's episode of Figuring Out, Raj Shamani is joined by Dr. Hansaji Yogendra, a renowned yoga guru, author, and researcher. With over 4.5M subscribers on her YouTube channel, The Yoga Institute, Hansa shares insights on why some people frequently fall sick and how they can maintain better health. She explains the concept of ‘Jal Neeti’ and its benefits, discusses common health mistakes, and explores the connection between our thoughts and serious health issues.
Later in the episode, they discuss whether weightlifting is better than yoga, how to start your day with energy, and three essential yoga poses for good health. Hansa also offers tips on preventing hair thinning, curing dandruff, and achieving glowing skin. Don't miss out on these valuable insights and subscribe for more informative content!
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About Raj Shamani
Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy.
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