Are you having trouble pooping? Do you need some advice on how to have more regular bowel movements? You have come to the right place!

In this video, I give my best tips for how to have a fantastic bowel movement. This video discusses why people are constipated and how to fix it - from what to eat and drink more and less of, to how you can improve motility, and even how to sit and what environment to create when having a bowel movement.

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Be Sure to Check Out Other Relevant Content:
- Reasons for Irritable Bowel Syndrome: [ Ссылка ]
- Learn Aobut Diarrhea: [ Ссылка ]
- Most Asked Poop Questions Answered: [ Ссылка ]
- Worried About Your Poop Color?: [ Ссылка ]
- Bleeding with Pooping?: [ Ссылка ]

DISCLAIMER: While I am a Gastroenterologist, I am not acting as your Gastroenterologist. The information provided on this channel is intended to be general educational content and not directed towards any one individual. If you believe you have a medical condition that deserves attention please seek care from your healthcare provider. If you are experiencing a life threatening emergency, call 911.

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