Garlic Benefits and Side Effects - Health Benefits of Eating Garlic Everyday
Garlic. It melts in your mouth like butter when roasted in olive oil. It tastes harsh and acrid when chopped and raw. It can ease sore muscles when it's in oil form. Garlic can also be used to brew tea. Regardless of how you use it, garlic has several advantages in addition to being delicious!
As a member of the Allium family, garlic is related to onions, rakkyo (an Asian onion), scallions, chive, leeks, and shallots. It has been utilized by humans for thousands of years, and Ancient Egyptians employed it for both culinary and medicinal uses.
The potential health benefitsof garlic will be examined in this article, along with any studies that back up the claims.
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