When tragedy strikes, Who ya gonna call? BU-DDHISM!

(Sorry, Zoomers. That's a Ghostbusters reference.)

Listen!

The 4 Noble Truths in Buddhism present the tradition's deepest teachings in the pithiest of packages, and after a recent FLOOD in my girlfriend's apartment...followed by a friend's medical emergency ON THE SAME DAY... I spent some time meditating on the 4 Noble Truths.

This video is a deep dive into:

1) There is "Dukkha"/suffering!

2) Suffering arises right alongside craving/"tanha"

3) Wait, you can deal with/manage/"nirodha" suffering??

4) Yes! With this 8fold path!!

Yes, we unpack the Four Noble Truths! Yes, we speak of grass, cows, cud, burgers, and both humankind and humanunkind!

Yes, we take a Zen approach to the problem of suffering, and explore how "making relationship" with life as it is, instead of fighting with our circumstances night and day, helps to cultivate what I call openings, or insights into the big picture that put our many problems squarely into perspective.

I hope you'll join me for this week's journey into Zen, flooding, heart attacks, and the Four Noble Truths.

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Intro: 0:00
My flood, a war story: 1:00
First Noble Truth: 5:15
Second Noble Truth: 8:47
Third Noble Truth: 11:26
Working with Suffering, a Zen Master's Approach: 13:49
Fourth Noble Truth: 17:23
A Few Slightly Speculative, Big Picture Considerations: 19:57

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