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Feeling exhausted and unmotivated? You might be experiencing burnout, not laziness. In this video, we dive into the common misconceptions about burnout and reveal six key signs that indicate you're facing burnout. From persistent physical symptoms to emotional detachment, learn how to recognize these red flags and take action. Stay tuned for practical tips on recharging and recovering your energy, including self-care practices and setting boundaries. Feeling overwhelmed is a signal that something needs to change – listen to your body and mind. Like and share this video if you found it helpful, and let's spread awareness!
Tags :
#BurnoutRecovery #MentalHealth #SelfCare #BurnoutSymptoms #StressManagement
Time Stamps :
00:00:00 Are You REALLY Just Lazy?
00:00:23 Bone-Crushing Fatigue
00:01:09 Where Did Your Mojo Go?
00:01:46 Short Fuse, Anyone?
00:02:23 Your Body's Sending an SOS
00:03:09 Feeling Like a Ghost in Your Own Life?
00:04:00 Brain Fog Got You Down?
00:04:43 Don't Let Burnout Win
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