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Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators. Broadcast live from an in-person class in the LBC shrine room, Wednesday nights are a way to drop in to the LBC from wherever you are, get a weekly dose of inspiration and keep developing the art of meditation. Tonight will be led by Prajnamanas.
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Wednesday Night Class
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Blissful meditationHow to concentratehow to focus in meditationtips for concentrationhow to get absorbedhow to get into dhyanashow to reach samadhihow to meditatehow to focus on the breathfocus on the breathconcentrate on the breathdeep meditationhow do i go deeper in meditationhow to get insight in meditationlondon buddhist centreEmotional EngagementBuddhist meditationlondon buddhist centre meditationpracticeMettaMeditationPrajnamanas
