Have you ever wondered if sun gazing is bad your vision?🤷♀️☀️
Many people believe sun gazing could be beneficial for their health. Does sun gazing make you less nearsighted?
Whether you are trying to improve your overall health or just have fun in the sun, this is important information! In this video, Dr. Rupa Wong, board-certified ophthalmologist and eye surgeon, explains what sungazing is, if it is ever safe, and potential eye conditions that could occur. ⚠️😰
00:00 : How does sun gazing impact your vision?
00:20 : Who is Dr. Rupa Wong?
00:36 : What is sun gazing?
01:30 : How does the sun benefit eyesight and overall health?
02:12 : Is sun gazing good or bad for your eyesight?
02:33 : Is sun gazing in the evening or morning safe?
02:53 : If I sun gaze for a short amount of time, is it safe?
03:17 : What eye conditions can occur as a result of sun gazing?
04:41 : Can sun gazing cause cancer?
05:06 : Is daily sun exposure safe?
05:40 : Conclusion - How do you feel about sungazing?
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Watch my other eye myth videos on this playlist:
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MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.
