Easy to follow exercises for you to try at home!

Disclaimer: Please consult your healthcare provider on what is appropriate for you as exercises may vary depending on your needs and medical condition. If you feel any discomfort or pain, please consult your healthcare provider.

Khoo Teck Puat Hospital (KTPH), a 795-bed general and acute care hospital, opened in June 2010. Serving more than 550,000 people living in the northern sector of Singapore. KTPH combines medical expertise with high standards of personalized care, set within a healing environment, to provide care that is good enough for our own loved ones.

KTPH is part of Yishun Health, a network of medical institutions and health facilities under the National Healthcare Group in the north of Singapore, which also includes Admiralty Medical Centre, Yishun Community Hospital and extensions such as Wellness Kampung.

For more information, please visit www.KTPH.com.sg

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