This video explains 3 common bow- shoulder breakdowns that can cause pain and injury, and how to fix them.

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Timestamps-
0:00 Introduction
1:31 Breakdown 1- Pain and injury caused by compression and collapse
4:39 Breakdown 2- Pain and injury caused by a high, elevated shoulder
7:38 Breakdown 3- Pain and injury caused by forward dumping and rounding of the shoulder.
10:33 Remember- Shoulder differences

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